Tomorrow the diet begins :cry1:

I am currently weighing in at 11st 4lb :thumbdown: :cross: :shock1: omg

I have had my last dunk of a chocolate biscuit for a long time :cry1:

Ok, I'll start with you.

What time did you weigh yourself?

5 minutes ago haha

Good Luck. I put on weight seeing others eat things like that, i walk round with a raw carrot in my hand or a stick of celery and i gain weight. :angry1:

hehe ok I'll go and weigh myself now.

That's my problem, I don't do celery or carrot or anything healthy :cry1:

When we were away last week, I managed 9 hot donuts, 3 fry ups, 2 danish pastries (yum yummity yum) and goodness knows what else (not in one sitting I hasten to add hehe

I just weighed myself. This is the time of day when I'm at my heaviest.

I just weighed in at 8st 13lb. In the morning, I'll be about 8st 10lb. hehe

You don't need to diet Justine - I'm not playing with you :tongue: :moon:

I want to lose a stone.

The stone is in your shoe love haha haha

hehe hehe

haha haha

Can i join the diet??

No Kim, you don't need to diet :thumbup:

Day 1

Brekkie - cornflakes with about 3 grains of sugar :cry1:
Lunch - 1 miserable Ryvita, cherry toms, lettuce and a bit of chicken.
Dinner - Tuna with a teaspone of mayonaise, salad and slice of dry toast.

Forgot, a bit of melon - mmmmmm tasty, I think not :angry1:

I'M NOT HUNGRY, I'M NOT HUNGRY, I'M NOT HUNGRY, I'M NOT HUNGRY
:cry1: :cry1: :cry1: :cry1: :cry1: :cry1: :cry1: :cry1: :cry1: :cry1:

Justine, I will be cross with you if you lose a stone. :poke: You get a kick in the shins.

At 8 stone 13, you don't need to lose any hun x

:cry2:

haha

There'll be nothing left of you xx

Oh thats ok. hehe I'm sure that will please some people if I disappeared all together. haha

Would that be someone that lives in your house by any chance lol lol

Add 3 cherry toms to the list :angry1:

hehe Someone in my house with the name beginning with 'N'. She gets in a strop and tells me to leave. :shock: hehe

tomatoes don't have many calories do they?

lol Thought as much lol

Day 2 :angry1:

Breakfast - 2 weetabix and 7fl oz of semi skimmed milk (didn't have any skimmed)

Lunch - 1 tin of tomato Watch Watchers soup and 3 oatcakes - whoopee doo. The oatcakes smelt and tasted like envelopes :cry1:

Dinner - 2 slices of wholemeal toast and 3 tablespoons of reduced salt and sugar baked beans


:faint: :faint: :faint: :faint: :faint:

Ooh well done Vickie :hug:

:faint: :faint: I feel faint for you :faint:

haha

I need some chocolate :cry1:

:hug: :hug: :hug: :hug:

Good tip from S.W.

Take a Mars bar ( or any of your fav choc bar) Cut into cm wide slices (ish) haha, wrap and freeze.

When you need ur choc fix, take one out ( Yes, I'm sorry, just one Vickie lol ) and suck it. It will last you ages therefore giving you your fix!!!!!!

Only 1? :( :( I've just sucked a nectarin to death hehe I don't suppose dippng strawberries in chocolate would be classed as healthy :cry1:

Yes just one, will last you ages lol.

And Um............. NO!!!!! Just the strawberries missy lol

Day 3

2 weetibangs for brekkie :D

3 oatcakes with 1 light babybel, tomato and an apple :confused:

cod on a bed of lentils with a small tin of chopped toms and green beans :puke:

:puke: :puke: haha

5 syns, just checked
:)

For ryvita minis?

haha yep sorry.

Day 4

Weetibix :cry1:

Wholemeal roll with a stingy slice of turkey and salad :cry1:

Spinach and cheese (1oz low fat) omlette :D with salad

Here's to weight loss when I jump on the scales on Sunday :bounce: I suppose I should think about doing some exercise :cry2: :cry2:

You are doing really well Vickie xx

Keep it up chick :hug:

Well done Vickie :hug: